Jennifer Aguirre, LMSW
Have you experienced trauma that influences how you think and feel every day? Do you have memories you can’t seem to move on from? Let's work together to create a plan to alleviate traumatic distress and transform the way you are impacted by negative experiences. I practice a therapy recommended for PTSD-related symptoms called Eye Movement Desensitization and Reprocessing therapy (EMDR). EMDR is an evidence-based practice in therapy where bilateral stimulation is used to desensitize and reprocess “stuck” negative memories influencing beliefs we have about ourselves, others and the world.
Talk therapy is still a part of EMDR, but if you feel like talk therapy alone has not been helpful for your symptoms, consider scheduling a session together for 1 hour each. Clients report improvement in symptoms after about 3-5 consecutive reprocessing sessions together. I identify as a first generation, Mexican-American (able-bodied, cisgendered) woman :) all identities deserve to feel safe, honored, and embraced. I speak Spanish fluently. Online sessions only. I take commercial insurances, private pay is $150/session, contact me by clicking below or text or call 248-492-0559, I am available most week days.
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Mission
Michigan EMDR Therapy, PLLC exists to serve individuals of all backgrounds with high quality mental health care. Michigan EMDR Therapy, PLLC is dedicated to cultivating dignity and restoring balance in client’s lives through the medium of evidence-based practices in therapy.